RESET
by WellNest
Restorative experiences for busy teams. Sometimes the best ideas arrive when there’s finally a little room to breathe.
RESET, brought to you by WellNest, is a collection of beautifully curated restorative sessions designed to help teams pause, recharge and create space for fresh thinking.
Through guided relaxation, breathwork, visualisation and optional sound, these sessions offer a chance to slow down, reset the pace and leave feeling clearer, lighter and more grounded.
Perfect as:
* a lunchtime or morning reset
* part of an away day
* after a busy project
* before creative planning
* a restorative team experience
Daylight Reset
A calming reset designed to restore clarity and spaciousness.
Includes:
* guided relaxation
* breathwork
* visualisation
Designed to:
* ease tension
* calm busy minds
* create fresh perspective
* support creativity and focus
Optional extra:
sound
Best for:
Morning reset • lunch sessions • creative planning days
60 minutes
Candlelight Reset
A deeper restorative experience for teams needing space to fully unwind.
Includes:
* guided relaxation
* breathwork
* visualisation
* sound
Designed to:
* deeply relax body and mind
* release tension
* create emotional reset
* leave teams feeling grounded and restored
Best for:
After work • retreat evenings • wellbeing events
90 minutes
kieracohen@ourwellnest.co.uk